Benefits of the Mediterranean Diet

The Mediterranean diet is not only delicious but it has also been shown to have many health benefits. This way of eating is based on the traditional foods that are consumed in countries such as Greece, Spain, and Italy. The diet focuses on eating lots of fruits, vegetables, whole grains, legumes, and olive oil. It...

A-Rod Invested Dollars($300,000) to Keto Cookie Company on Shark Tank

Why and How A-Rod Invested a very Huge Amount of Dollars($300,000) to Keto Cookie Company on Shark Tank? ketogenic dieting has very attractive in the consumer market since 2018, the average of the hashtag on Instagram is nearly approaching 10 million posts, so the keto diet consists of low carb average...

What is Keto Hack: Keto Hack Reviews

Keto Hack Capsules reviews
What is Keto Hack Diet Keto is one of the most trending diet plan these days. it is famous all over the world. but now the body knows how and where to start this diet plan. Keto Diet Hacks provides a cutting-edge formula for weight loss specifically made to help you lose weight and feel great....

COVID-19: Ketogenic Diet Could Be Beneficial to Elderly Patients

According to a study by researchers and experts at Yale School of Medicine, WUS (Washington University School of Medicine), and New York University Langone Health (NYU). Found that the keto diet (ketogenic Diet / low carbohydrate and high-fat diet) is very helpful for reducing clinical outcomes of COVID-19 elderly patients because it...

COVID-19 Increasing Obesity

Obesity during lockdowns
A report published on US news on Nov. 19, 2020, at 5:58 p.m. shows that COVID-19 lockdowns increased Obesity level all over the country, according to research Mississippi had the highest obesity rate in 2019 and the lowest rate was in Colorado. COVID-19 pandemic is now converting to the...

COVID-19: Diet Guidelines for Men

Men Diet Guideline
As COVID-19 spiking up because of the second wave of the pandemics, many states have announced lockdown completely, and some parts, which jammed life, many people are working from home and have leisure life, this time can give you a chance of reshaping yourself internally and externally. You ought...

A Short Guide to Obesity

obesity Guide USA
We can beat obesity by working out, taking drugs, and healthy eating diet plans for this chronic disease. As per an article in the US news around a huge number of individuals who are influenced by the obesity epidemic in the United States, it gives no indications of subsiding....

Things to do with Your Thanksgiving Quarantine

thanksgiving day
In an article published on CNN by Katia Huetter, CNN Updated at 0136 GMT (0936 HKT) November 13, 2020, some important things if you’re going to see your family on this occasion: how to avoid transferring the virus to them, according to experts, quarantine yourself for minimum 14 days.

Get in Shape during Pandemic Lockdowns

get in shape during pandemic
As published in a New York Times article on Oct. 13, 2020. During pandemic lockdowns in which many people gained weight, others have used it as an opportunity to change their personality by changing their eating and exercising routine. According to a June survey of 2,000 American adults by...

A short Guide to High Blood Pressure

a short guide to blood pressure
We did not care about our health unless health complications appeared; we did not care about hypertension or high blood pressure, because we did not realize its consequences until we developed heart disease, suffered a stroke, or had kidney damage. As published in the US News on September 24, 2019, at 11:24...


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