Want to look fresh with brightening eyes? You have to follow some simple strategies. There could be any reason or cause for dark circles and puffy eyes such as a few or many restless nights.
You feel sunken due to dark circles and puffy eyes. You want to look fresh by splashing cold water or concealer, but they don’t seem to work for you.
In this article, we expose some of the best ways to prevent dark circles and unpack these undereye bags to prevent eye puffiness.
Table of Contents
What Causes Annoying Dark Circles Under Eyes.
There could be various reasons for dark circles which are the main culprits such as
- Caffeine
- Tobacco
- Lack of sleep
- Diabetes
- High blood pressure
- Increased melanin
- Fast fat loss
- Broken blood vessels
- Hyperpigmentation
How to Treat the Dark Circle Naturally
1-Get Enough Sleep
Sleeping did not cost you anything, the best remedy to treat the dark circles is sound sleep. Our eyes work so hard to show us the beauty of the world. They need rest just like other body parts when they get tired. Sleep helps to improve overall health and to brighten your eyes and also helps to repair damaged skin cells.
2-Avoid Caffeine and Alcohol
Caffeine and alcohol perk you up very fastly and they also do the same with your skin by generating dehydration. Which darkens the whole body skin and skin under the eyes and creat dark circles under the eyes.
3-Eat Healthy
Try to avoid processed foods and eat fresh fruits and veggies to avoid deficiency of different types of vitamins which can cause dark circles under the eyes and overall dull skin.
Skin Lighteners
Sometimes too much melanin causes dark circles under the eyes, according to Dermatologist Sona Badreshia.
You can use a good kind of skin lighteners and bleaching creams containing some basic ingredients such as
- Hydroquinone
- Retinol
- Green tea
- Vitamin c
- Kojic acid
- soya
Can help very well to banish dark circles under your eyes.
Sunscreen
Use a good quality sunscreen cream daily, sunscreen will protect you from harmful ultraviolet rays that can cause darken the skin under your eyes and create dark circles under the eyes by increasing melanin.
Laser treatment
These days laser treatment is very papular to reduce the dark circles. But there are some side effects also associated with this treatment. Laser treatment should be done under the administration of a dermatologist.
Vitamin K
To get rid of dark circles under the eyes in 2020, products containing vitamin k are very famous due to its property of reducing melanin in the skin.
Concealer
A concealer lighter than your skin tone can help to reduce the appearance of dark circles. You can use a good quality concealer according to your skin type.
Eye Puffiness Reasons
There can be various reasons and things can lead to puffy eyes such as
- Too much sleep
- Too little sleep
- Aging
- Eating poorly
- Unhealthy lifestyle
- Dehydration
Eye Puffiness Prevention
Here are some suggestions that can help to reduce eye puffiness offered by the pros.
Sleep
If you want to get rid of puffy eyes as it is to diminishing dark circles under the eyes. Start from today getting a good sleep 7 to 9 hours regularly.
Water
Drinking a lot of water will help you to stay well hydrated and help prevent puffy eyes. It is found in many kinds of research that drinking a lot of water and other liquids help to keep skin firm and well looking.
Salt
Puffy, doughy looking skin can because of retaining body fluids. By reducing salt you will reduce the tendency to retain extra fluids and water in the body and skin. If you want to cut back on salt. The best way is to stop taking processed foods.
Fillers
they can help if elastin and collagen break down and pouch out the surrounding skin. Fillers help to make puffiness look smaller than before. They are also very helpful if the puffiness is due to fat loss under the eyes.
Cooling
Gently placing cool cucumber slices, green tea bags, frozen peas, or frozen carrots slices on the eys for 15 minutes refresh the eye skin. There are also some gel and creams available to do the same thing.
